Joondalup over 55s lap up new water safety skills
Almost half of those who drowned in Australia in 2019-20 were aged 45 and over, and as our population continues to age this figure is likely to increase further in the years to come. In order to tackle this growing issue Royal Life Saving WA has recently launched the Aqua Skills 55+ program, teaching those aged over 55 vital swimming and lifesaving skills to stay safe around the water.
The course is structured as a four-week refresher suitable for people of all skill levels, so whether you're an everyday swimmer or only dip your toe in occasionally - this is for you! This very practical program will provide you with the skills to deal with emergency situations, personal survival techniques and a thorough understanding of water safety knowledge to reduce the likelihood of drowning. It's a great way to meet new people, learn new skills and have fun!
The new course was recently held for the first time at the Joondalup Arena, with 24 people attending and having a blast! The course was run by Royal Life Saving WA Community Trainer Isabel Franzoni, who is very experienced in teaching courses for older adults and makes those attending feel super comfortable and confident in the water.
Participants first complete a session of resuscitation and out of water skills before then taking on three in-water sessions. Caroline, who attended the Joondalup program, says it was a real eye-opener for her. “Before the course I thought I could save my grandchild if they were drowning but I learned that in reality I actually wouldn't have been able to."
Throughout the four weeks some strong friendships were formed, and participants showed great camaraderie as they completed each activity, encouraging each other along the way. They even presented Isabel with a thank you award and flowers at the end of the course for the amazing work she did teaching them such important skills.
The Aqua Skills 55+ program is run across Perth and is currently FREE for individuals over 55 years. You can find out about upcoming sessions and register at the link below.
