Stage 9 Senior

Must See Criteria:

Dolphin kick; Paired arm action.

Must See Criteria:

Desirable to see: Attempted tumble turn.

Freestyle - 50m, Backstroke - 50m, Freestyle - 50m, Survival Backstroke - 50, Breaststroke - 50m, Sidestroke - 50m. Continuous swim with no rest; Confidence in completing 300m

Must See Criteria:

Danger, Response, Send for help, Airways, Breathing, Compression, Defibrillation.

Must See Criteria:

Non-contact rescues; Defensive position and reverse; Delivery of flotation aid in deep water.

Learn the links to skills of swimming, diving and treading water needed when in open water by enrolling into Stage 10 - Junior Swim & Survive.

Stage 9 Senior

46. Butterfly - Swim 10m.

47. Demonstrate tumble turn. Basic.

48. Swim 300m. Correct technique.

49. Basic principles of resuscitation.

50. Water Safety Sequence

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